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WOD-6.22.19
June 22, 2019
METCON
PARTNER WORKOUT
IN TEAMS OF 3...
FOR TIME
60 Power Cleans (185/125)|(135/95)
120 Pull-ups
360 Double Unders
120 Pull-ups
60 Power Cleans
*P1 works while P2 and P3 rest. Power Cleans must be completed as "doubles" conga line style...P1 does 2 reps, then P2 does 2 reps, then P3 does 2 reps. Continue in this order until the set is completed. All other work can be shared between partners any way.
COOL DOWN
NOT FOR TIME
400m Walk as a Team
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