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WOD-2.5.19
February 5, 2019
METCON
AMRAP 15:
25 Double Unders
10 DB Snatches 55/30
25 Double Unders
5 Pull Ups
STRENGTH
Strict Press + Push Press Complex
6 Sets ( rest 90 sec between sets)
1 RM Strict Press + Max Push Press
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