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  • Javier Becerra
    • Feb 28, 2020
    • 1 min read

WOD-2.28.20

STRENGTH


Floor Press

5x8@ 65%

METCON


12 min AMRAP

3,6,9,12,15.....

Wall Balls 20/14

KB Swings 45/30 Rx 55/35

T2B/K2E


FINISHER

3 sets

15 Medball sit ups

30 Russian Twist


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