
Javier Becerra
WOD-2.18.20
Gymnastic Skill Handstand Push-ups or Wall Walks On the 1:30 x 5 Sets: 1 Set of Strict Handstand Push-ups or Wall Walks METCON
For Time: Buy-In: 1 mile Run Directly Into… 30 Deadlifts (275/185)(225/135) 40 Double Kettlebell Push Presses (55/35’s) 50 Burpee to Pull Up Bar