• Javier Becerra

WOD-1.23.20

STRENGTH

DEADLIFT 

6 reps @70%

5 reps @75%

4 reps @80%

4 reps @80%

4 reps @85%

3 reps @85%

FOR TIME 100 Double Unders 35 Air Squats 30 Deadlifts (165/115)|(95/65) 75 Double Unders 35 Air Squats 20 Deadlifts (185/125)|(115/75) 50 Double Unders 35 Air Squats 10 Deadlifts (225/155)|(135/95) -15:00 Time Cap- (Score is Time) 

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