Chris Kyle (Hero WOD)
3 Rounds for Time 40 Kettlebell Swings (55/35 lb) 40 Box Jumps (24/20 in) 40 Thrusters (65/45 lb) 40 Elevated Push-Ups (feet on 24/18 in box)
After each thruster the bar must be lowered to the ground. No dropping of the bar from the top.
** You can do it in partners of 2 for scale