Javier Becerra
- Sep 27, 2019
- 1 min read

WOD-9.27.19

STRENGHT

5x3

Hang Power Snatch* *Keep loads light to moderate and focus on perfect mechanics. METCON

FOR TIME 6-8-10-20-10-8-6* Toes to Bar Alt. DB Power Snatch (45/30) *10 DB Step Overs between sets

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