• Javier Becerra

WOD-12.29.18

STRENGTH 

Clean 4×5 @ 70-75% METCON 

AMRAP 14 Minutes 15 Toes to Bar 10 Power Clean 135/85lbs 5 Strict Pull Ups  Then  For Time 5 Rounds 60ft Farmers Carry  50 Air Squats 25 Push Ups

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