• Javier Becerra

WOD 9.13.17

Strength:

Backsquat 5x2@85%

25 walking lunges in between sets 

Metcon:

5 rounds FT:

5 deadlifts #225/185

10 T2B

15 kettlebell swings #55/45

Scaled:

DL #185/125

K2E

kB #45/35

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